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“For ALL Women and Girls: Rights. Equality. Empowerment.” Sending love and hugs. ❤️🙂 #WomenEmpowerment #GirlsRights #EqualityForAll #EmpowerHer #HumanRightsForWomen #GenderEqualityNow #WomensVoicesMatter #BreakTheBias #ForAllWomenAndGirls #StrongerTogether #WomenSupportingWomen #InternationalWomensDay
Reminder, I'm offering a Yoga class tomorrow evening at The Reading Rooms at Chartridge Village Hall at 7.30pm. £12 for 60 minutes. Contact me on: 07543 796628 to book your space! 😊🧘♀️ #YogaClass #ChartridgeYoga #YogaInTheVillage #MindfulMovement #StretchAndFlow #EveningYoga #WellnessJourney #SelfCare #YogaForEveryone #RelaxAndUnwind #YogaLife #CommunityYoga #druyoga
💜 Distant Reiki Healing – Open to All 💜 🕑 00:30 AM – 1:00 AM | New Moon in Pisces I’ll be focusing on the Third Eye & Heart Chakras, aligning with Pisces' intuitive and healing energy. ✨ Planetary Influence This New Moon is conjunct Saturn, encouraging deep emotional healing, commitment to spiritual growth, and setting boundaries with love. A powerful time for self-reflection and manifesting long-term dreams. ✨ Suggested Space Setup Create a serene space with candles, crystals (amethyst, aquamarine, moonstone), and soft music. 🧘 Suggested Meditation Visualise a gentle blue and violet light washing over you, dissolving emotional blocks and enhancing intuition. Feel Saturn’s grounding energy providing stability for your dreams. 💬 Suggested Affirmations 🌑 “I trust my intuition and embrace new beginnings.” 🌑 “I surrender to the flow of the universe.” 🌑 “I set strong, loving boundaries that honour my being.” With love & light, 💜✨ #NewMoonInPisces 🌑♓ #ReikiHealing ✨ #EnergyAlignment #SpiritualGrowth #Intuition #HeartChakra 💜 #ThirdEyeAwakening 🔮 #ManifestYourDreams #MoonMagic #SaturnWisdom
Reminder, I'm offering a Yoga class this evening at The Reading Rooms at Chartridge Village Hall at 7.30pm. £12 for 60 minutes. Contact me on: 07543 796628 to book your space! 😊🧘♀️ #YogaClass #ChartridgeYoga #YogaInTheVillage #MindfulMovement #StretchAndFlow #EveningYoga #WellnessJourney #SelfCare #YogaForEveryone #RelaxAndUnwind #YogaLife #CommunityYoga
I'll be providing Reflexology treatments at a Mind, Body and Wellbeing Evening at Pitstone Memorial Hall 🌿 🗓 Saturday, 1st March ⏰ 5:00 PM – 9:00 PM Treat yourself to the ultimate relaxation with a 20-minute Reflexology session for just £20. 💆♀️ Release tension 👣 Restore balance ✨ Feel rejuvenated Perfect for Mother's Day gifting! Gift vouchers available. 📍 Millennium Room, Pitstone Memorial Hall 🎟 Raffle prize's available: Win a 45-minute Reflexology session with me! Drop by or reserve your spot in advance for a blissful experience! #Reflexology #RelaxAndRestore #SelfCareSaturday #PitstoneEvents #ExpressTreatments #WellnessJourney #MindBodyBalance #MotherDayGiftIdeas #SupportLocal #FeelGoodVibes
🌿 Emotional Health Awareness Day (EHAD) – February 24th 💙✨ A day to promote emotional well-being in families, schools, and workplaces. How to Boost Your Emotional Health 💆♀️💖 ✅ Be Kind to Yourself – Swap negative thoughts for positive ones 😊💭 ✅ Practice Mindfulness – Stay present and focused 🧘♂️✨ ✅ Stay Active – Exercise to reduce stress and boost your mood 🏃♀️💪 ✅ Build a Support System – talk to loved ones when needed 🤝💙 ✅ Prioritise Wisely – Channel your energy into what truly matters 🎯💡 ✅ Make Time to Relax – Try yoga, tai chi, or deep breathing 🌿😌 #EmotionalHealth #SelfCareMatters #Mindfulness #StayPositive #EHAD #MentalWellness 💙
