โจChilternย Dru Yoga โ Gentle, Flowing & Restorative โจ
Dru Yoga is a gentle yet powerful form of yoga that focuses on flowing movements, breathwork, and deep relaxation. Designed for all fitness levels, it emphasises soft, dynamic sequences rather than intense poses. ๐งโโ๏ธ๐ซ
๐ฟ Key Features of Dru Yoga ๐ฟ
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Flowing movements inspired by traditional yoga postures ๐
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Energy Block Release sequences to clear tension & restore balance โจ
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Breathwork & mindfulness for relaxation & mental clarity ๐งโโ๏ธ
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Gentle yet effective strength & flexibility without strain ๐ช
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Deep relaxation techniques for inner calm & well-being ๐ค
Dru Yoga is uplifting, heart-centred, and meditative, making it ideal for stress relief & emotional balance. ๐

๐ What to bring: ๐ง Water bottle ๐ Blanket for relaxation๐ Wear comfortable clothing
๐ Private Small Group Sessions (Your chosen location within 20 minutes of Chartridge, Buckinghamshire for up to 6 people)
Price: ยฃ๏ธ65 per session
๐ Private 1-2-1 Classes (At your home/venue)
Price: ยฃ๏ธ55 per session
๐ Find your flow, relax your mind, and restore your energy! ๐
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