β¨ChilternΒ Dru Yoga β Gentle, Flowing & Restorative β¨
Dru Yoga is a gentle yet powerful form of yoga that focuses on flowing movements, breathwork, and deep relaxation. Designed for all fitness levels, it emphasises soft, dynamic sequences rather than intense poses. π§ββοΈπ«
πΏ Key Features of Dru Yoga πΏ
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Flowing movements inspired by traditional yoga postures π
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Energy Block Release sequences to clear tension & restore balance β¨
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Breathwork & mindfulness for relaxation & mental clarity π§ββοΈ
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Gentle yet effective strength & flexibility without strain πͺ
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Deep relaxation techniques for inner calm & well-being π€
Dru Yoga is uplifting, heart-centred, and meditative, making it ideal for stress relief & emotional balance. π

π What to bring: π§ Water bottle π Blanket for relaxationπ Wear comfortable clothing
π Private Small Group Sessions (Your chosen location within 20 minutes of Chartridge, Buckinghamshire for up to 6 people)
Price: Β£οΈ65 per session
π Private 1-2-1 Classes (At your home/venue)
Price: Β£οΈ55 per session
π Find your flow, relax your mind, and restore your energy! π
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