celine@chilternmobilemassage.co.uk  |  07543 796628
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Holistic Massage

The term holistic derives from the Greek word 'holos', meaning whole.  I take the ‘holistic approach’ to my clients' wellbeing.  This means that I take your physical, mental and spiritual health into consideration.

'Swedish Massage' is a classic form of massage which focuses on the soft tissues of the body.  Specifically tailored to each client, treating their 'whole being', using a range of movements with varying levels of pressure to relax, stimulate, or rehabilitate the body.  Massage can ease muscle tension, stimulate poor circulation, aid lymphatic drainage, and reduce stress, aiming to rejuvenate the body and revitalise the mind.


How does it work?

The therapist uses their hands, palms, fingers, thumbs, and forearms, to manipulate the body’s soft tissue, especially the muscles.  Techniques during a Swedish massage can include:  Effleurage - a long, gentle gliding stroke, warms up the muscle preparing the body for deeper work.  Petrissage - kneading, wringing and rolling using the hands to break down tension.  Friction - circular and transverse rubbing using thumbs and fingers to stretch muscle fibres, release tension and loosen tightness around joints.  Percussion - a brisk and invigorating stoke using the hands to strike the body rapidly.  Techniques include, hacking, pummelling, pounding, cupping and tapotement.  Vibration - rhythmical shaking of the muscle in order to loosen tightness, release pain and tension.

What does it involve?

Following the completion of a confidential consultation form, client's undress to their underwear and lie down on a massage couch.  Clients are covered with towels/blankets at all times expect for the areas being worked on.  Massage sessions typically last 60 minutes to 90 minutes with some relaxing music played in the background.  A massage routine is tailored to each client, as no two people are the same.  Organic massage oil is warmed in the palms and applied to the body starting with light stokes and gentle pressure and built up to deeper stokes and firm pressure.  The massage is slow and rhythmical throughout and pressure is applied within the clients comfort zone.

What is it good for?

Regular Massage can help improve skin tone, encourage better circulation, boost immunity, improve deeper and therefore more relaxed breathing, aid better lymph drainage and reduce swelling.  Relieve the symptoms of muscle fatigue, soreness and stiffness, relieve tired, stiff joints.  Speed up digestion and waste removal, promote general relaxation and improved sleep.  Massage can be used to treat a wide range of conditions, for example it can help reduce pain, anxiety and stress for people with chronic illnesses . Stress-related tension, fatigue, headaches and migraines, sleep disorders, high blood pressure, diabetes, low back pain and depression, just to name a few.


How will a treatment feel?

Clients come for a massage for many different reasons.  Clients report feeling good!  Feelings range can from being deeply relaxed, renewed and balanced to invigorated with increased energy. Some discomfort may be experienced in areas that are deeply knotted or full of tension, but this subsides after the massage.

    How much does a treatment cost?

    60 Minutes = £50

    90 Minutes = £70 (extended full body with abdomen, face and scalp massage)

    Useful information prior to your first treatment

    <Client/Practitioner Agreement>

    Chiltern Mobile Massage

    Celine at CMM provides therapies at a clients' home, workplace or event. Treatments include: Swedish/Classic Massage, Deep Tissue Massage, Reflexology, Hot Stone Massage, Aromatherapy Massage, Indian Head Massage, Thai Massage, Gua Sha Massage, Reiki Healing, Pregnancy Massage, Organic Facial Massage, Natural Facelift Massage, and Seated Acupressure (Onsite) Massage

    Contact Me

    Thanks for visiting my website, I hope you've found what you where looking for! Please feel free to contact me if you would like to make a booking or discuss any of the treatments I offer. Areas covered: Amersham, Asheridge, Ashley Green, Ballinger, Bellingdon, Beaconsfield, Berkhamsted, Bovingdon, Chalfont St Giles, Chalfont St Peter, Chartridge, Chesham, Chenies, Chipperfield, Chorleywood, Coleshill, Great Kingshill, Great Missenden, Halton, Hazlemere, Holmer Green, Hyde Heath, Latimer, Ley Hill, Little Chalfont, Penn Street, South Heath, Stoke Mandeville, The Lee, Tring, Wendover, Winchmore Hill and Surrounding Areas.

    Phone :
    07543 796628
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